How to save yourself from Heart attack

If you are alone and if you have symptoms of chest pain that radiates to your arm and up to your jaw, it is a "Heart Attack". If no one is there to help and a hospital is far and you cannot wait, you have to help yourself

- cough repeatedly and vigorously - take deep breathe before every cough.

- take deep breathe before evey cough.

- Deep breaths gets oxygen to lungs

-Coughing keeps blood circulation alive.