Sloka to reduce Tension and Stress

Today's life is very fast and we are tend to be at tension and stress most of the time. Here is a sloka that can be chanted always to reduce your tension and stress. Be it office tension or tension at home. Children can be taught this sloka to reduce their exam fears and tension.

Buddhir Balam Yasho Dairyam, 
Nir Bayathvam Arogatham,
Ajatyam Vakpaduthvamcha,
Hanumath Smaranathbaveth.

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